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# The first signs of cardiovascular disease # **Tags:** * A medicine against high blood pressure Myasnikov * What contributes to the prevention of cardiovascular diseases * Cardiovascular Diseases 2020 :::warning Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate ::: [![](https://cardio-balance-ph.store-best.net/img/7.jpg)](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## A medicine against high blood pressure Myasnikov ## <div class="alert alert-info" role="alert"> Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored. </div> The first signs of cardiovascular disease: when should I sound the Alarm? Cardiovascular diseases are the most common causes of death worldwide — and yet, many of the symptoms remain unnoticed for a long time. Early detection can save lives: Therefore, it is important to keep the first signs in the views and to take in case of suspicion for timely medical assistance. What are cardiovascular diseases? This term refers to a variety of diseases that affect the heart and blood vessels from coronary heart disease, high blood pressure to strokes and heart rhythm disorders. Often, these disorders develop gradually, and yet there are early warning signals. The most important first signs Chest pain or discomfort in the chest area A pressure, Tightness or pain in the chest, the Arm, the neck, the back or may radiate under the jaw, a classic sign of alarm. Especially suspicious is when the discomfort during physical exertion occur, and after a Pause decay. Shortness of breath If even light physical activities such as climbing stairs or walking lead to severe shortness of breath, it may indicate a decreased cardiac output. Also shortness of breath Lying down, which is by Putting better, should be taken seriously. Excessive Fatigue An abnormally rapid fatigue with no obvious cause can be a sign that the heart is not pumping enough blood and oxygen in the body. Dizziness, light-headedness, or fainting Irregular heartbeat or low blood pressure can lead to dizziness and loss of consciousness. Especially in the case of physical stress, such symptoms are particularly dangerous. Heart palpitations or irregular pulse A fast, irregular, or stuttering heartbeat that lasts longer than a few seconds, it may indicate a heart rhythm disorder. Swelling in legs, feet or ankles If water accumulates in the body because the heart is not pumping efficiently, the business and often as a swelling in the lower extremities, especially in the evening. Hypertension without a known cause Often high blood pressure runs free first complaint, but it could still damage the blood vessels and the heart. Regular checks are therefore useful. Why is early detection so important? Many cardiovascular conditions through timely measures to stop or even prevent them. Healthy living — balanced diet, regular physical activity, not Smoking and moderate alcohol consumption lowers the risk. In the case of already existing symptoms, early diagnosis may prevent the development of severe disease and quality of life over the long term. Conclusion The first response to possible signs should never be self-diagnosis or ignorance, but a visit to the doctor. The modern investigation methods allow a precise diagnosis and the sooner you act, the better the prospects for a successful therapy. Take care of your body: It gives you important signals. Listen to them. Would you like me to make a certain section in more detail, or to add more information about an aspect? > ![](https://cardio-balance-ph.store-best.net/img/6.jpg) <a href="https://pad.stuve.de/s/XQzovF0_y">The first signs of cardiovascular disease</a> Cardio Balance treats digestive issues by promoting the absorption of nutrients, and it helps in the elimination of toxic wastes. So, you’re unlikely to experience stomach ache as a side effect. <a href="http://www.lacianeva.com/userfiles/heart-disease-due-to-high-blood-pressure.xml">The first signs of cardiovascular disease</a> ## What contributes to the prevention of cardiovascular diseases ## Of course! Here is a scientific Text on the topic: What contributes to the prevention of cardiovascular diseases? Cardiovascular diseases are the leading causes of death and represent a significant challenge for the health system. The prevention of this disease requires a multi-factorial approach that includes both individual life style factors as well as social measures. One of the most important contributions to the prevention is a healthy diet. Studies show that a diet rich in fruits, vegetables, whole grain products, nuts and low-fat protein sources, can reduce the risk of cardiovascular disease significantly. In particular, the so-called Mediterranean diet, which has a high proportion of unsaturated fatty acids (e.g., olive oil), has proven in numerous clinical studies as a protective. In contrast, an excessive intake of saturated increase disease fats, TRANS fats, salt and sugar — containing beverages and the risk for hypertension, dyslipidemia, and obesity‑known risk factors for cardiovascular disease. Regular physical activity is a cornerstone of prevention. A moderate-to-intense physical activity of at least 150 minutes per week (e.g., fast walking, Cycling or Swimming) leads to an improvement in cardiovascular Fitness, lowers blood pressure and promotes the Regulation of blood sugar levels. In addition, the movement has a positive effect on the body weight and mental health, which will indirectly reduce the cardiovascular risk. The Refrain from Smoking is one of the most effective measures for risk reduction. Tobacco smoke damages the blood vessels, promotes atherosclerosis and increases the likelihood of heart attacks and strokes. Even passive Smoking is a significant risk to health. Other important aspects include the continuous Monitoring and adequate treatment of risk factors such as: Hypertension (Blood Pressure Goal &lt;140/90 mmHg in high-risk patients &lt;130/80 mmHg), Diabetes mellitus (good blood sugar‑setting), Dyslipidemia (LDL cholesterol lowering through diet and, if necessary, medication), Overweight/obesity (lose weight with a BMI ≥25 kg/m 2 ). Psychosocial factors, such as chronic Stress, Depression, and social Isolation, can also increase the cardiovascular risk. Relaxation techniques (e.g., Meditation, Yoga), and the strengthening of social contacts and can play a supporting role. On a societal level, preventive measures such as health policy rules (e.g., reduction of salt and TRANS fats in finished products), information campaigns and the Development of infrastructure for physical activity (walking and Cycling) is of great importance. In conclusion, the prevention of cardiovascular disease, a comprehensive approach requires, which is based on the level of the individual, through a healthy lifestyle and regular health examinations, on a societal level through structural measures. Early Intervention and sustained change in behaviour can save the lives of millions of people and the cost for the health care system can be significantly reduced. Would you like me to make a certain section in more detail, or to add more information about an aspect? <a href="http://duet-czluchow.pl/userfiles/cardiovascular-diseases-table-8417.xml">A medicine against high blood pressure Myasnikov</a> ** The first signs of cardiovascular disease **. A medicine against high blood pressure: analysis of the recommendations of Dr. Myasnikov High blood pressure, known medically as hypertension, is a global health problem and is considered to be one of the main risk factors for cardiovascular disease, including heart attack and stroke. According to estimates by the world health organization (WHO) suffer around the world, over a billion people to this disease. Dr. Alexander Myasnikov, a well-known Russian cardiologist and media doctor, emphasized in his publications and lectures, the need for individual therapy in hypertension. He underlines that the choice of drug should not be based solely on the blood pressure value, but also other factors such as age, comorbidities (Diabetes mellitus, renal disease), Lifestyle and family history to consider. Recommended Medication Groups According to the recommendations of Dr. Myasnikov the following main groups of drugs for the treatment of hypertension in question: ACE inhibitors (Angiotensin‑converting enzyme inhibitors): Mechanism of action: inhibition of the enzyme that converts Angiotensin I into the vasoconstrictor Angiotensin II. Examples: Enalapril, Ramipril. Myasnikov she sees as one of the first Choices, especially in patients with Diabetes and proteinuria, as they exert a protective effect on the kidney. Sartans (AT1 Receptor antagonist): Mechanism of action: Blockade of the Angiotensin II receptors. Examples: Losartan, Valsartan. Be recommended as an Alternative to ACE‑inhibitors, in particular when patients are exposed to the typical side effects of ACE inhibitors (such as cough). Calcium channel blockers: Mechanism of action: Relaxation of the smooth muscles of the blood vessels, thereby reducing peripheral vascular resistance. Examples: Amlodipine, Felodipine. Particularly effective in older patients with isolated systolic hypertension. Thiazide diuretics: Mechanism of action: Increased excretion of sodium and water by the kidney. Example: Hydrochlorothiazide. Dr. Myasnikov recommends that you often as an additional drug in combination therapy, especially in elderly patients. Beta-blockers: Mechanism of action: reduction of heart rate and Cardiac output by Blockade of β‑adrenergic receptors. Examples: Metoprolol, Bisoprolol. Their role was re-evaluated; Myasnikov advises you as a priority in patients with congestive heart failure after a heart attack or atrial fibrillation to use. Therapy strategy after Myasnikov The expert argues for a gradual approach: Monotherapy: the beginning with a low dose of a drug one of the above classes. Combination therapy: In case of inadequate blood-pressure-lowering effect is added to a second substance of a different class. Combinations of an ACE inhibitor or Sartan with a calcium channel blocker or a diuretic are considered to be particularly effective and are often recommended. Target values: The target blood pressure should be according to the Myasnikov under 140/90 mmHg, for younger or higher-risk patients, even under 130/80 mmHg. Important Notes Dr. Myasnikov stresses: Taking medications regularly, and life, even if the Patient feels well. The blood pressure should be measured at home, the so-called white coat to exclude hypertension. Drugs are not the only solution. Lifestyle changes are essential: the reduction of salt in the diet, weight loss if Overweight, regular physical activity, avoiding Smoking and excessive alcohol consumption. Conclusion The treatment strategy of Dr. Myasnikov for high blood pressure is based on an evidence-based selection of medicines, which can be individually adjusted and is often used in combination. 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